Healthy You • Healthy Earth • Healthy You

take care of yourself — take care of the earth


  • What Follows Sweet-Drink Free Sunday? Meatless Monday!

    Small Changes Support Climate Minimize Meat for Your Health Eating less meat brings up lots of questions and concerns. Debate around this topic goes from A to Z — ‘I Adore meat!‘ to ‘Zero meat intake is the only way to go!‘ Personally, I fall somewhere in-between but more on the “less meat” end of…